Delicious Spinach Tomato Pasta

Highlighted under: Comfort Food

Delicious Spinach Tomato Pasta is a quick and flavorful meal that comes together in no time. Perfect for busy weeknights, this dish is both healthy and satisfying.

Aubrey Collins

Created by

Aubrey Collins

Last updated on 2025-12-22T23:27:36.095Z

This Delicious Spinach Tomato Pasta combines the freshness of spinach with ripe tomatoes for a vibrant and tasty dish. Whether you're cooking for yourself or entertaining guests, this recipe is sure to impress!

Why You'll Love This Recipe

  • Quick and easy to make, ready in just 25 minutes
  • Packed with nutrients from fresh spinach and tomatoes
  • A comforting and delicious meal for any pasta lover

A Wholesome Meal in Minutes

When life gets busy, finding the time to prepare a healthy meal can feel like a challenge. That's where this Delicious Spinach Tomato Pasta comes in. With just 25 minutes from start to finish, you can have a nutritious dinner on the table that doesn't skimp on flavor. The combination of fresh spinach and ripe tomatoes provides a burst of freshness that elevates this dish beyond your typical pasta meal.

Incorporating whole ingredients into your meals is essential for maintaining a healthy lifestyle. This recipe not only offers a quick solution for dinner but also ensures you're consuming vital nutrients. Spinach is packed with vitamins A, C, and K, while tomatoes provide a good source of antioxidants. This pasta dish is not just comforting; it's also a smart choice for your wellness.

Versatile and Customizable

One of the best aspects of this Delicious Spinach Tomato Pasta is its versatility. While the recipe highlights spinach and tomatoes, feel free to get creative! You can easily add other vegetables like bell peppers, zucchini, or mushrooms to increase the nutritional profile and add your favorite flavors. This dish also pairs wonderfully with protein options such as grilled chicken or shrimp, making it an ideal weeknight meal for families with varying tastes.

If you're looking to spice things up, consider adding red pepper flakes for a touch of heat or a splash of balsamic vinegar for a sweet tang. The possibilities are endless, allowing this recipe to adapt to your preferences and pantry staples. You'll find yourself returning to it week after week, experimenting with different variations that suit your taste.

Perfect for Meal Prep

If you enjoy meal prepping, this Delicious Spinach Tomato Pasta is a fantastic option to include in your weekly rotation. This dish stores well in the refrigerator and can be easily reheated, making it a great choice for lunches or quick dinners throughout the week. Simply prepare a larger batch and store it in individual containers for easy access. You'll save time and enjoy a hearty, homemade meal whenever you need it.

To keep the pasta from becoming mushy after reheating, consider slightly undercooking it during the initial preparation. This way, it will maintain its texture when warmed up later. Pair your meal prep with a side salad or some crusty bread, and you'll have a satisfying meal that feels fresh every time you enjoy it.

Ingredients

Gather these fresh ingredients to create your Delicious Spinach Tomato Pasta:

Ingredients

  • 8 oz pasta (spaghetti or penne)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups fresh spinach
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Make sure to have all your ingredients ready before you start cooking!

Instructions

Follow these simple steps to prepare your Delicious Spinach Tomato Pasta:

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Sauté the Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Add Tomatoes and Spinach

Stir in the diced tomatoes (with their juice), Italian seasoning, and season with salt and pepper. Cook for 5 minutes, then add the spinach and cook until wilted.

Combine with Pasta

Add the cooked pasta to the skillet and toss to combine, ensuring the pasta is well coated with the sauce.

Serve

Serve hot, topped with grated Parmesan cheese.

Enjoy your delicious and nutritious meal!

Storage Tips

To keep your Delicious Spinach Tomato Pasta fresh, store any leftovers in an airtight container in the refrigerator. It will stay good for up to 3 days. When you're ready to enjoy it again, simply reheat it on the stove over low heat, adding a splash of water or olive oil to keep the pasta from drying out.

For longer storage, consider freezing the pasta. Just make sure to cool it completely before transferring it to a freezer-safe container. It can last up to 3 months in the freezer. Thaw it overnight in the refrigerator before reheating, and you'll have a quick meal ready in no time.

Serving Suggestions

This Delicious Spinach Tomato Pasta is delicious on its own, but you can elevate your meal with some creative serving suggestions. A sprinkle of freshly chopped basil or parsley adds a pop of color and flavor. Pair it with garlic bread or a simple green salad for a complete dinner experience that your family will love.

For those who enjoy a little crunch, consider topping your pasta with toasted pine nuts or walnuts before serving. The added texture and nutty flavor will enhance the overall dish. And don't forget about the cheese! A generous sprinkle of grated Parmesan or a drizzle of olive oil can take this meal to the next level.

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Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it before adding it to the dish.

→ What type of pasta works best for this recipe?

Any type of pasta works well, but spaghetti or penne are great choices for this sauce.

→ How can I make this dish vegan?

Simply omit the Parmesan cheese or use a vegan alternative to keep the dish plant-based.

→ Can I make this pasta ahead of time?

Yes, you can prepare the sauce ahead of time and combine it with the pasta when ready to serve.

Delicious Spinach Tomato Pasta

Delicious Spinach Tomato Pasta is a quick and flavorful meal that comes together in no time. Perfect for busy weeknights, this dish is both healthy and satisfying.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Aubrey Collins

Recipe Type: Comfort Food

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 8 oz pasta (spaghetti or penne)
  2. 2 tbsp olive oil
  3. 3 cloves garlic, minced
  4. 1 can (14 oz) diced tomatoes
  5. 4 cups fresh spinach
  6. 1 tsp Italian seasoning
  7. Salt and pepper to taste
  8. Grated Parmesan cheese for serving

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Step 03

Stir in the diced tomatoes (with their juice), Italian seasoning, and season with salt and pepper. Cook for 5 minutes, then add the spinach and cook until wilted.

Step 04

Add the cooked pasta to the skillet and toss to combine, ensuring the pasta is well coated with the sauce.

Step 05

Serve hot, topped with grated Parmesan cheese.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 300mg
  • Total Carbohydrates: 56g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 12g